ROCK BOtTOM


...I Promised You i nEVer Give up...




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Saturday, June 11, 2005

koala FAN!!! koala .. koala ...number 1!!!!!

yeah.!!. i am a Koala fan....today is just my day.. i saw the cool girl at Climb adventure... way cool.....

today is a very happy day lar.. i got to chat with koala... unbelievable... almosted fainted. haha... =) =) =)

oh yah.. i saw this amazing girl doing pull ups.. like in sets of 6... damn impressive!! this is the first time i saw a girl doing pulls up so ferice one.. i mean some guys are like struggling to do 10?... damnz.. i need to alter my work out manz..

marko meeting mi at the pull tml... going to pull till my arm break agian.. plus marko ask mi to bring 10 kg weight.. and motivation pic.. but i tink i already have my motivation...hahaa... cool climbing girl..

i really need to strenghten my fingers.. well i tok to one of the climbing instructoer there.. he gave mi some advice..when i ask him y some holds i cannot hold one..and ways to improve..

- maybe it is the foot work..
-maybe it is the technique
-maybe it is the endurance
-maybe it is the shifting of C.G
he cont to talk abt stretching and muscle memory...

But one thing he say.. i tink is the key.. " how long have u been climbing?"
haha.. bearly a year lor.. on and off somemore.. come to tink of it.. today number of visit to climbing gyms and rock wall are less than 30 times...damnz sick... athought i tink i am doing much much better than peer who started together with mi..but i tink i still wanna improve more and faster..

i swear i be like gd one day.. and ppl calling mi a strong climber..

yupper ... i found my oversoul... Koala in chalk bag...!!!

time to rest!! for tml pull... DAMnz koala uses the same bar as mi... SSOOooooooo CCoooooooLLLL.................


with love
1:37 AM


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