ROCK BOtTOM


...I Promised You i nEVer Give up...




mingZ..


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Tuesday, June 14, 2005

tired.. very demoralise.

last weekend seems busy..was doing lab on sat morning and sat till late night abt 2315.
the 9 hours waiting time for the running of experiment..i went to pull with marko yet agian.... i tink after pulling so much over the last few weeks.. fatigue had set in..
only did 60 pulls.. marko say not enough rest.. i tink so too....

marko was telling mi " go hard or go home" and " shut DUp and train" hahaaha..
aiyoh...tired lar...

anyway i decide to rest for sunday.. instead of goign to stadium to run and cycle .. i went sentosa with the divers and my brothers.

well.. been a while since we chill at the beach.. sentosa really changed a lot man..it was not bad lar... played beach soccer and ate junk.. haha...

i post the pic later.

mi chatted with koala again..tho i was very tired i din wanna sleep .. till she log off.. haha..she seems to brighen up my mood...she mention abt one arm pull.. i sure the pull up gang tried this before ..and we concluded it wasnt possible back in the JC days..

i aint seen any one do tht before..but i trust koala..
today marko and i have been trying to achieve that since 2.30 to 5...but unsuccessfull...

i tink got certain technique and strenght one.. figure it out!!ARGH>. haiz...
to do this i think it is harder than to do a Bar F...

well todya pull sesssion made mi conclude i have not recovered .. since the intensive sat pull , the robocop arm wrestle and the prevous pull and those climbs, i need to rest...

i am so tired that i concuss form 7.30 till now...


with love
2:08 AM


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